Five Relaxation Exercises to do at home
At Hoa Sen Spa in Zannier Hotels Bãi San Hô, helping guests unwind is our passion. During the pandemic, our wellbeing team created simple home relaxation practices that still help today. Spa Manager Ngoc Ha Dao Thi shares five easy exercises inspired by our spa’s elements: earth, water, fire, air, and spirit. Try them to find calm and experience a touch of Bãi San Hô’s serenity wherever you are.
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