Skip to content

Wellness

Holistic wellness, where the ancient wisdom of energy balance meets modern healing practices.

The power of breath

Nana offers moments of deep reconnection through breath. Whether in a bespoke private session or a collective immersion, her practice invites you to release tension and meet your breathing. In a safe environment, these 90-minute sessions promote calm and clarity, offering an intimate sensory experience to rediscover your inner space.

Private Sessions (solo, duo or family): May 15 and 16, June 26 & 27, July 17 & 18, August 21 & 22, September 25 & 26, October 16.
€240 per person. €120 per additional person.

Collective Experience: May 15 and 16, June 27, July 18, August 22, September 19, October 17. From 10.30 am till 12 pm.
€48 per person. 

 

Picture © Virginie Zilbermann

Schedule your session
Zannier Île de Bendor - Rēsonance - Breathwork with Nana - 01 - 4x3

Rēsonance: a return to balance

2026.04.28 - Zannier Île de Bendor - Rēsonance Wellness Centre - Hammam - 01 - © DePasquale+Maffini for Zannier Hotels 2026.04.28 - Zannier Île de Bendor - Rēsonance Wellness Centre - Reception - 01 - © DePasquale+Maffini for Zannier Hotels
Spa and wellness at Zannier Bendor resort © meditatif for Zannier Hotels

At Zannier Île de Bendor, a private island shaped by the natural rhythms of the sea, we believe wellness comes from balance. It is here, in dialogue with nature and the sea, that we created Rēsonance, Zannier Hotels’ wellness and holistic concept, combining contemporary approaches with ancient practices to restore harmony between body and mind and help each guest rediscover their vitality.

Set within a 1,200 sqm contemporary wellness centre, Rēsonance offers a complete journey of wellbeing with reception, boutique, lounge, changing rooms and consultation room, alongside treatment areas including 6 single rooms, 2 double rooms and a private couple spa. Guests can also enjoy curated wellness spaces such as hammam, cold bath, Iyashi dome, tea room, relaxation, yoga, meditation and reformer Pilates, as well as indoor and outdoor pools, fitness centre, and outdoor movement spaces including a yoga platform, tennis court and pickleball courts.

Learn more about Rēsonance